Welcome to Industrial Revolution CrossFit
At IRCF, we strive to build a better world: one athlete at a time.
In the spirit of community, the mission of IRCF is to build strong bodies, strong hearts and strong minds through the intensity and love of our sport, CrossFit. We value inclusivity, health and well being.
We are purposefully named “Industrial Revolution CrossFit.” The Industrial Revolution was fueled by machines. In CrossFit, we are the machines. Like syncing gears, we move together in unison, inspiring a whole that is greater than the sum of its parts.
Join us for a free class to see what it's all about!
All photography on this site is courtesy of Whitney Kono Photography.
CrossFit is more than a workout--it's a community. No matter where you are in your life, we're here to support your fitness and health goals.
In addition to our regular CrossFit classes, we have bootcamp-style classes that offer all the health benefits of regular CrossFit without the barbells.
We have a dedicated Olympic lifting area and separate classes for beginners and avid lifters alike.
Kelly Carse is a former CrossFit Games athlete who lives in Pawtucket and puts her all into her gym and her community.
We welcome children, dogs and the whole family!
We are in a renovated 9,000 square foot facility with spacious changing rooms, showers, a kids play area, a smoothie bar and plenty of free parking.
"Such an amazing gym. Unbelievably knowledgeable coaches. And the community is out of this world. I dare you to find a day/time where after a workout people aren't catching up, talking, laughing and just loving being together. You cannot beat it."