Industrial Revolution CrossFit
154 Smithfield Ave, Pawtucket, RI  02860
(401) 724-4500
Conveniently located minutes from downtown Providence, RI
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Be Strong. Be Kind. Be Yourself.
At IRCF we strive to build a better world:
one athlete at a time.
Start your journey.

unite

IRCF is proud of its welcoming and supportive environment.  Our goal is to unite those with similar goals and support one another in our journeys as we grow strong together.

strengthen

Our mission at IRCF is to build strength, both physically and mentally.  We believe a strong mind & body leads to a happy, healthier life!  View some of our member testimonials.

empower

Feeling strong is empowering and the impact is immeasurable.  At IRCF we are constantly striving to challenge our members to be the best versions of themselves. 

Welcome to IRCF

In the spirit of community, the mission of IRCF is to build strong bodies, strong hearts and strong minds through the intensity and love of our sport, CrossFit. We value inclusivity, health and well being. 

We are purposefully named “Industrial Revolution CrossFit.”  The industrial revolution was fueled by machines and birthed in Pawtucket, Rhode Island. At IRCF, we are the machines and we are proud of Pawtucket’s industrial heritage. In CrossFit, we are the machines. Like syncing gears, we move together in unison, inspiring a whole that is greater than the sum of its parts.

Community

CrossFit is more than a workout - it's a community. No matter where you are in your life, we're here to support your fitness and health goals.
 

Woman Owned

Kelly Carse is a former CrossFit Games athlete who lives in Pawtucket and puts her all into her gym and her community.
 

Family Oriented
We welcome children, dogs and the whole family!

Modern Facility

We are located on the Providence line, in a renovated 9,000 square foot facility with spacious changing rooms, showers, a kids play area, a smoothie bar and plenty of free parking.

Join us for a free class to see what it's all about!
 

IRCF Programs

CrossFit

Thoughtfully programmed 60-minute classes that incorporate high intensity interval training and a variety of movements including gymnastics, power lifting and Olympic weightlifting.

Learn More >

Olympic Weightlifting

60-minute classes specifically programmed towards improving and refining weightlifting technique to compliment CrossFit training. These classes are included in your CrossFit membership and are held weekly on Fridays at 5:30pm and Saturdays at 9am.

Learn More >

HIIT Bootcamp

Skillfully programmed 60-minute classes that incorporate high intensity interval training similar to CrossFit, focusing on bodyweight movements and strength training through the use of dumbbells, but without complex barbell movements and advanced gymnastics.

Learn More >

 
Proudly supporting and celebrating each individual journey.
Join the IRCF family.
“This place has had such a positive impact on my life. I have found an amazing gym and a wonderful community.  I go to Boot Camp at IRCF and the coaches are warm and supportive.  They will always show you modifications without making you feel inadequate.  I have become stronger and more confident - learned about nutrition and training.  Not only that, I have made new friends and actually look forward to working out!  This is an amazing place to get in shape!”  - Pam L.
 

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Contact Us

Industrial Revolution CrossFit

154 Smithfield Avenue

Pawtucket, RI 02860

Phone

401.724.4500

Email

info@industrialrevolutioncrossfit.com